Monitor your
and
with the Breathing Guide.
Why is this important to you?
Slow breathing exercises, performed with a breathing cycle of 10s (cardiorespiratory resonance frequency), have been shown to help
,
and
. But how do you know you are actually doing your breathing exercise well?
HeartRate+ Coherence PRO is the
includes a breathing guide and
via monitoring your heart rate variability (HRV) and showing the level of cardiorespiratory coherence that you have reached.
HeartRate+ Coherence PRO detects the heart rate via Bluetooth external devices or via the device's camera.
MAIN FEATURES
HeartRate+ Coherence PRO is the first application to accomplish all the following tasks:
• Bluetooth enabled
• Cardiorespiratory Coherence Monitor
• Real Time Heart Rate Variability (HRV) Monitor
• Breathing Guide
• History of exercises
• Sharing on Twitter, Facebook and email
• Customizable Breathing Pattern
الشاشة معدل ضربات القلب و تحسين بك القلبية التنفسية بالاتساق حسب دليل التنفس.
لماذا هذا مهم بالنسبة لك؟
الحد من التوتر، وتحسين الأداء، تكون مستعدة للتحرك
تمارين التنفس بطيئة، يؤديها مع دورة التنفس من 10S (تردد صدى القلبية التنفسية)، وقد ثبت للمساعدة على